Weigh In record (no journal entry) for 25 June 2021
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85.9 kg
Lost so far: 9.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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558 kcal
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Fat: 9.07g | Prot: 31.75g | Carbs: 83.62g.
Breakfast: Fiesta Bratwurst Sausage, Dada Ayam Rebus (Kulit tidak Dimakan), Nasi Putih. Lunch: Dimsum. Dinner: Dimsum, Nasi Kuning. Snacks/Other: Yakult Yakult. more...
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Losing 1.9 kg a Week
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onapuspa's Weight History
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