Weigh In record (no journal entry) for 25 June 2021
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69.8 kg
Lost so far: 1.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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647 kcal
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Fat: 15.71g | Prot: 48.22g | Carbs: 78.87g.
Breakfast: Oatly Havremjölk, Ingemar Johansson Chorizo, Ägg, Kronägg Flytande Äggvita, Pågen Kavring. Snacks/Other: Mango, Arla Keso Ananas & Passionsfrukt . more...
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Losing 0.4 kg a Week
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AsiaKamS's Weight History
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