Naurava_Omena's Journal, 25 Jun 21

Weigh In record (no journal entry) for 25 June 2021
73.6 kg Lost so far: 0 kg.    Still to go: 15.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2021:
1711 kcal Fat: 84.35g | Prot: 61.12g | Carbs: 168.43g.   Breakfast: Oatly Ikaffe Kauramaito, Mansikat, Nektariinit, Foodin Chia-Siemen, Elovena Kaurahiutale, Alpro Natural Unsweetened. Lunch: Perunat (Suolaa lisätty, Keitetty), Bataatti, Hummus, Pensasmustikka, Mansikat, Lehtisalaatti Valikoiduilla Kasviksilla (myös Tomaatit ja/tai Porkkanat), Porkkanat, Violife Greek White Block, Pouttu Muu Grillimakkara, Apetit Kasvisjauhis Pihvit Crispy Chick. Dinner: Lettu. more...
Losing 1.4 kg a Week

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Naurava_Omena's Weight History


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