Weigh In record (no journal entry) for 25 June 2021
|
73.6 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
|
1711 kcal
|
Fat: 84.35g | Prot: 61.12g | Carbs: 168.43g.
Breakfast: Oatly Ikaffe Kauramaito, Mansikat, Nektariinit, Foodin Chia-Siemen, Elovena Kaurahiutale, Alpro Natural Unsweetened. Lunch: Perunat (Suolaa lisätty, Keitetty), Bataatti, Hummus, Pensasmustikka, Mansikat, Lehtisalaatti Valikoiduilla Kasviksilla (myös Tomaatit ja/tai Porkkanat), Porkkanat, Violife Greek White Block, Pouttu Muu Grillimakkara, Apetit Kasvisjauhis Pihvit Crispy Chick. Dinner: Lettu. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Naurava_Omena's Weight History
|