Weigh In record (no journal entry) for 25 June 2021
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115.2 kg
Lost so far: 20.4 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 57.69g | Prot: 46.50g | Carbs: 101.20g.
Breakfast: Arla Naturell Yoghurt, Kokt Ägg, Bregott Bregott Ekologisk, Allerum Grevé, Fullkornsbröd. Lunch: Kokt Ägg, ICA Skagenröra, Familjen Dafgårds Janssons Frestelse, Potatis (Skalad, med Salt, Kokt). Dinner: Fun Light Saft, Basmatiris (Kokt), Broccolipaj. more...
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Gaining 7.7 kg a Week
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