Weigh In record (no journal entry) for 25 June 2021
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104.9 kg
Lost so far: 33.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 31.23g | Prot: 54.36g | Carbs: 217.99g.
Breakfast: K-Classic Bio Hafer Drink, Kaffee, Kaufland Frischkäsezubereitung Light, Darbo Rosenmarillen Konfitüre Extra, Burger Knäckebrot Ballaststoff, Grandessa Waldfrucht Fruchtaufstrich, Alpro Hafer & Mandel, Grafschafter Goldsaft. Lunch: Kaufland Bio Apfel-Birnenmark, Leimer Markklößchen, Rindfleisch-Nudelsuppe. Dinner: Burger Knäckebrot Ballaststoff, Wassermelone, Goldland Blütenhonig, Milbona Yogos Griechischer Art Pur 2%. Snacks/Other: K-Classic Bio Hafer Drink, Bellarom Family Cappuccino Caramello. more...
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Losing 2.1 kg a Week
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heckzecke's Weight History
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