gabrys-jersleben's Journal, 25 Jun 21

Weigh In record (no journal entry) for 25 June 2021
107.3 kg Lost so far: 19.8 kg.    Still to go: 11.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2021:
732 kcal Fat: 35.65g | Prot: 49.09g | Carbs: 56.03g.   Breakfast: Gekochtes Ei, Aldi Kochschinken, Kerrygold Butter, Weizenbrötchen. Lunch: Zucker, Erdbeeren, Chili Con Carne. more...
2954 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.8 kg a Week

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gabrys-jersleben's Weight History


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