Weigh In record (no journal entry) for 25 June 2021
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92 kg
Lost so far: 15.2 kg.
Still to go: 17 kg.
Diet followed: Poorly.
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1779 kcal
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Fat: 77.82g | Prot: 133.13g | Carbs: 135.98g.
Breakfast: Milk, California Garden Peeled Fava Beans with Chili, Egg, Cucumber (with Peel). Lunch: Chicken Breast, Veal (Lean and Fat Eaten). Snacks/Other: Air Popped Popcorn, Medjool Dates , Date, Millennium 99% Dark Chocolate, King M Rice Cakes, Peanut Butter, Sante Oat Cookies Cocoa, Peach, Juhayana Greek Yoghurt. more...
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steady weight
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Melfouly78's Weight History
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