Weigh In record (no journal entry) for 25 June 2021
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57 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 38.18g | Prot: 40.96g | Carbs: 171.90g.
Breakfast: Kerupuk Makanan Ringan, Finna Food Sambal Terasi Uleg, Bayam Dimasak (dari Segar), Tempe Goreng, Nasi Putih, Gula Pasir, Kopi. Lunch: Finna Food Sambal Terasi Uleg, Tempe Goreng, Bayam Dimasak (dari Segar), Nasi Putih. Snacks/Other: Pepaya. more...
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Losing 1.8 kg a Week
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pellangi's Weight History
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