Weigh In record (no journal entry) for 25 June 2021
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69.3 kg
Lost so far: 57.4 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1977 kcal
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Fat: 63.02g | Prot: 155.51g | Carbs: 213.30g.
Breakfast: Livsmedelsverket Banan, Lindahls Kvarg Päron-Vaniljsmak. Lunch: Cocktailtomater, ICA Babyspenat, Coop Strimlad Rökt Skinka, Ägg. Dinner: Vitlöksdipp, ICA Babyspenat, Poseidon Vannamei Räka, Santa Maria Taco Sauce Hot, Arla Riven Ost Mozzarella, Liba Bröd Liba Original. Snacks/Other: Wellibites Jordgubb och Cola, Estrella Potatis Chips, Olw Ostbågar, Lohilo Proteinglass Salted Caramel. more...
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Losing 0.7 kg a Week
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Hypnosmatte's Weight History
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