Weigh In record (no journal entry) for 08 February 2014
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84.3 kg
Lost so far: 3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2014:
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2421 kcal
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Fat: 48.27g | Prot: 257.95g | Carbs: 234.64g.
Breakfast: Kokt Äggvita, AXA Havregryn , Body Science Whey 100. Lunch: ICA Basic Kvarg Lätt. Dinner: ICA Asia Jasminris, ICA Nötfärs 10%. Snacks/Other: Body Science Whey 100. more...
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Gaining 0.7 kg a Week
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