Weigh In record (no journal entry) for 25 June 2021
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57.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1769 kcal
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Fat: 48.27g | Prot: 85.77g | Carbs: 257.57g.
Breakfast: Kikil, Kikil, BonCabe Boncabe, Dada Ayam, ABC Kecap Asin, Haverjoy Havermix Instant Oats & Choco Chips. Lunch: Telur, Tahu Goreng, Carrefour Genjer, Dada Ayam, Nasi Putih, Sambal Goreng, Apel. Dinner: Greenfields UHT Full Cream Milk, Jeruk, Greenfields UHT Full Cream Milk, Jeruk, Pepaya, Sidomuncul Kunyit Asam, Intrafood Jahe Wangi. Snacks/Other: Tahu Goreng, Jeruk, Apel, Serabi. more...
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Gaining 0.1 kg a Week
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zufianuranisa's Weight History
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