Weigh In record (no journal entry) for 25 June 2021
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70.5 kg
Lost so far: 0 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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843 kcal
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Fat: 16.91g | Prot: 24.14g | Carbs: 147.47g.
Dinner: Bakso Daging Sapi, Mie Telur (Ditambah, Masak). Snacks/Other: Chiki Chiki Balls Rasa Keju, Cem-Cem Makaroni Balado, Vegeta Vegeta, Ubi Bakar Cilembu. more...
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Losing 2.8 kg a Week
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Apriliya I. S.'s Weight History
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