Weigh In record (no journal entry) for 25 June 2021
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59.6 kg
Lost so far: 3.6 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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2280 kcal
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Fat: 117.83g | Prot: 148.72g | Carbs: 168.19g.
Breakfast: Kikil, Bakso dengan Saus (Campuran). Dinner: Tahu Goreng, Telur Goreng, Kecipir, Dada Ayam, Nasi Putih. Snacks/Other: Keripik Tempe, Kalbe Slim & Fit Cookies Dark Chocolate, Campina Vanilla Ice Cream, So Good Spicy Chicken Wings, Onion Rings, Edamame, Edamame. more...
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Losing 2.5 kg a Week
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Primasari Novita's Weight History
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