Weigh In record (no journal entry) for 25 June 2021
|
62.8 kg
Lost so far: 10.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
981 kcal
|
Fat: 44.53g | Prot: 81.03g | Carbs: 65.37g.
Breakfast: مناقيش زعتر. Lunch: ملفوف محشي, لحم البط. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
khaledasmaa89's Weight History
|