Weigh In record (no journal entry) for 25 June 2021
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65.3 kg
Lost so far: 2.4 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 41.41g | Prot: 45.36g | Carbs: 191.20g.
Breakfast: Maxon Biscuit Cacaoté, Lait, Nescafé Café Soluble. Lunch: Pizza Maison. Dinner: Soummam L'Ben, Oignons Matures Cuits, Courgette, Pomme de Terre Cuite (Pelure à Ne Pas Mangée), Carottes Cuites, Couscous (Cuit). Snacks/Other: Banane. more...
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Losing 0.4 kg a Week
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