elizabeth510's Journal, 25 Jun 21

Weigh In record (no journal entry) for 25 June 2021
118.4 kg Lost so far: 0.6 kg.    Still to go: 8.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2021:
1747 kcal Fat: 46.17g | Prot: 92.95g | Carbs: 242.29g.   Breakfast: Quaker Avena Multisemillas, Soprole Protein +. Lunch: Arroz Blanco, Carne Mongoliana. Dinner: Tomates, Bistec de Res, Maggi Sopa Caracolitos. Snacks/Other: Ideal Pan Pita Integral, Ideal Pan Pita Integral, Nueces. more...
Gaining 4.2 kg a Week

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elizabeth510's Weight History


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