Weigh In record (no journal entry) for 24 June 2021
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70 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1440 kcal
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Fat: 71.92g | Prot: 59.05g | Carbs: 150.44g.
Breakfast: Nopalia Tortillas de Nopal (25g), Verde Valle Linaza, Queso Panela, Verde Valle Nuez en Mitades, Apio, Zanahoria, Lechuga, Manzana. Lunch: Oléico Aceite Spray, D'Gari Gelatina de Agua, Verduras al Vapor, Nopalia Tortillas de Nopal (25g), Bistec de Res. Dinner: McCormick Mermelada de Fresa, Bimbo Pan Tostado Integral, Marketside Espinaca Baby, Queso Panela, Nuez, Arándanos, Uva. Snacks/Other: Mezcla de Frutas Secas y Nueces. more...
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steady weight
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sinrespuesta's Weight History
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