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dededenis
Journal
25 Jun 21
dededenis's Journal, 25 Jun 21
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Weigh In record (no journal entry) for 25 June 2021
64.5 kg
Lost so far:
5.5 kg
.
Still to go:
19.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 June 2021:
251 kcal
Fat: 0.86g | Prot: 1.09g | Carbs: 65.50g.
Breakfast:
Savory Centella, Manzana Roja.
more...
1727 kcal
Exercise:
Dance (fast step, aerobic) - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 10 hours.
more...
Losing 0.5 kg a Week
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dededenis's Weight History
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