Weigh In record (no journal entry) for 25 June 2021
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94.2 kg
Lost so far: 9.7 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 76.10g | Prot: 83.16g | Carbs: 19.68g.
Breakfast: Premier Nutrition Premier Protein Cafe Latte, Macadamia Nuts. Dinner: Ground Beef (90% Lean / 10% Fat), Cheddar Cheese. Snacks/Other: Kirkland Signature Dry Roasted Macadamia Nuts with Sea Salt, ChocXO Keto Snaps, Slim-Fast Keto Fat Bomb Peanut Butter Cup. more...
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Losing 1.9 kg a Week
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rareece2's Weight History
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