Jojobean163's Journal, 25 Jun 21

Getting there, slowly.
105.4 kg Lost so far: 6.2 kg.    Still to go: 25.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2021:
1277 kcal Fat: 47.26g | Prot: 55.15g | Carbs: 168.08g.   Breakfast: Banana, Giant Food 1% Low Fat Milk, Post Honey Bunches of Oats with Real Strawberries. Lunch: Jif Natural Creamy Peanut Butter, Claussen Hearty Garlic Deli Style Sandwich Slice Pickles, Wegmans Veggie Burgers Black Bean, Arnold Country Potato Sandwich Buns, Frank's Red Hot Sauce. Dinner: Lettuce, Guacamole, Mexican Rice, La Preferida Authentic Refried Beans, Chicken Breast. Snacks/Other: Dandies Marshmallows, Jif Natural Creamy Peanut Butter, Ghirardelli Dark & Sea Salt Caramel Squares, Planet Oat French Vanilla Oatmilk Creamer, Granulated Sugar, Coffee (Brewed From Grounds), Just CBD Ribbons. more...
2844 kcal Exercise: Fitbit - 24 hours. more...
Losing 1.1 kg a Week

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Jojobean163's Weight History


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