Weigh In record (no journal entry) for 26 June 2021
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50.7 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 31.33g | Prot: 31.27g | Carbs: 62.32g.
Breakfast: 7-11 肉鬆菜脯糯米風味飯糰, 全家 炸彈麵包. Lunch: 麻婆豆腐, 炒高麗菜, 水煮蛋. Dinner: 華師父 豬肉水餃. more...
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Gaining 0.3 kg a Week
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lris chen's Weight History
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