Weigh In record (no journal entry) for 01 December 2020
|
84 kg
Lost so far: 0 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2020:
|
754 kcal
|
Fat: 24.48g | Prot: 46.35g | Carbs: 91.87g.
Breakfast: Cafezinho, Ovo Frito. Lunch: Repolho Verde, Repolho, Coração de Boi, Baião de Dois. Snacks/Other: Queijo Branco, Liv Up Panqueca de Aveia, Banana e Canela. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marlanny's Weight History
|