Weigh In record (no journal entry) for 26 June 2021
|
72 kg
Lost so far: 3.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
851 kcal
|
Fat: 31.98g | Prot: 29.26g | Carbs: 78.03g.
Breakfast: Tumis Kangkung, Nasi Putih, Ayam Goreng. Lunch: Starbucks Green Tea Latte (Grande). Dinner: Solaria Kwetiau Goreng. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
caantiikaa's Weight History
|