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排便少
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54.3 kg
Lost so far: 11 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1433 kcal
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Fat: 52.31g | Prot: 111.80g | Carbs: 144.07g.
Breakfast: 歐卡桑 黑木耳露-桂圓無糖, 捷米 芋頭起司蛋脆餅, 蜂蜜. Lunch: Costco 冷凍薄鹽毛豆莢, Costco 冷凍鱸魚片, 田食原 紫心冰烤地瓜, 7-11 雙色蔬菜, EZCHEF 雙色花椰. more...
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Losing 2.1 kg a Week
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a246_987989's Weight History
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