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rina_rilly
Journal
26 Jun 21
rina_rilly's Journal, 26 Jun 21
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Weigh In record (no journal entry) for 26 June 2021
58 kg
Lost so far:
5 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 June 2021:
880 kcal
Fat: 28.70g | Prot: 65.11g | Carbs: 93.26g.
Lunch:
Tempe Kukus, Ikan Tuna, Kubis Cina (Bok-Choy, Pak-Choi), Nasi Putih.
Dinner:
Tempe Bacem, Sate Kambing, Nasi Putih.
Snacks/Other:
You C1000 Vitamin Orange, Buah Anggur.
more...
1474 kcal
Exercise:
Cooking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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rina_rilly's Weight History
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