Weigh In record (no journal entry) for 26 June 2021
|
111 kg
Lost so far: 12.7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
1973 kcal
|
Fat: 119.82g | Prot: 127.34g | Carbs: 103.97g.
Breakfast: DM Sportness Eiweiß Shake Vegan , Alnatura Kokos Reis Drink. Dinner: Milbona Emmentaler Gerieben , REWE Bio Emmentaler, Rama Cremefine 15%, Vollkornnudeln (Gekocht). more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pillow_princess's Weight History
|