Weigh In record (no journal entry) for 26 June 2021
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74.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1993 kcal
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Fat: 25.66g | Prot: 70.62g | Carbs: 378.16g.
Breakfast: Mele Golden Delicious, Lupini, Pane Bianco. Lunch: Pane Bianco, Anguria, Ristora Preparato per Budino Gusto Vaniglia. Dinner: Fagiolini Verdi, Cavolo Cappuccio. Snacks/Other: Algida Liuk, Gran Pavesi Cracker Salati, Ristora Cacao Amaro, Vipiteno Yogurt Magro 0,1%, Pane Bianco. more...
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Losing 0.3 kg a Week
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jamb9579's Weight History
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