Weigh In record (no journal entry) for 25 June 2021
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69 kg
Lost so far: 4.8 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1562 kcal
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Fat: 79.54g | Prot: 80.90g | Carbs: 130.89g.
Breakfast: Café, Sánduche de Jamón . Lunch: Verduras al Vapor, Pechuga de Pollo a la Plancha. Dinner: Vegetalistos Aderezo para Alimentos Aguacate Habanero , Café, Sánduche de Jamón y Queso con Lechuga en un Pan. Snacks/Other: Kinder Delice, Slim Pop Palomitas Sal de Mar. more...
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Losing 0.9 kg a Week
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NoheAvelar's Weight History
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