Weigh In record (no journal entry) for 26 June 2021
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78.2 kg
Lost so far: 5.1 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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2744 kcal
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Fat: 75.98g | Prot: 126.14g | Carbs: 407.44g.
Breakfast: Grenade Carb Killa Salted Caramel, Milbona Dessert Proteico al Cioccolato . Lunch: Nostromo Tonno all'olio d'oliva, Curtiriso Riso Basmati. Dinner: Grom Gelato al Pistacchio, Arcana Golden Ale Gialla - CARBOIDRATI, Arcana Golden Ale Gialla - CARBOIDRATI , Rossopomodoro Pizza Margherita. Snacks/Other: Muscle Foods Vanilla Muscle Sandwich, Lidl Barretta Proteica Cookies. more...
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Gaining 9.8 kg a Week
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RobertoSaponara's Weight History
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