Weigh In record (no journal entry) for 26 June 2021
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115.4 kg
Lost so far: 20.2 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 75.99g | Prot: 45.36g | Carbs: 47.20g.
Breakfast: Arla Naturell Yoghurt, Kokt Ägg, Bregott Bregott Ekologisk, Allerum Grevé, Fullkornsbröd. Lunch: Max Plant Beef Burgare. Dinner: Rydbergs Potatis Sallad. more...
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Gaining 1.4 kg a Week
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