Weigh In record (no journal entry) for 26 June 2021
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74 kg
Lost so far: 10.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1999 kcal
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Fat: 56.95g | Prot: 102.66g | Carbs: 116.40g.
Breakfast: Lait. Lunch: Wasa Fibres, Super U Fromage Allégé 5%, Lidl Blanc de Dinde. Dinner: Wasa Fibres, Super U Fromage Allégé 5%, Filet de Poulet, Picard Légumes à la Campagnarde Sauce Moutarde. Snacks/Other: Lindt Chocolat Noir 85%, Pain Blanc Grillé, Père Dodu Escalope Cordon Bleu de Dinde, Babybel Mini Babybel, Prosecco, Heineken Bière. more...
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Losing 2.8 kg a Week
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