Weigh In record (no journal entry) for 08 February 2014
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105.5 kg
Lost so far: 14.7 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2014:
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2063 kcal
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Fat: 52.33g | Prot: 132.98g | Carbs: 249.97g.
Breakfast: Coffee (Brewed From Grounds), Nestle Nesquik Reduced Fat Chocolate Milk. Lunch: Domino's Pizza 10" Thin Crust Pepperoni Pizza. Dinner: Martini & Rossi Asti Spumanti, Champps Chicken Fingers, Delimex Beef Taquitos (4). Snacks/Other: Coffee (Brewed From Grounds), Lindy's Homemade Chocolate Gelato. more...
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Losing 0.3 kg a Week
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AldathaTe's Weight History
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