|
baru sadar blm update kenaikan berat badan..skrg mah nganan jg biasa aja
|
72 kg
Lost so far: 32 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
|
1137 kcal
|
Fat: 40.54g | Prot: 78.18g | Carbs: 124.26g.
Breakfast: Pisang. Lunch: Dimsum. Dinner: Sambal Goreng, Lalapan, Ayam Goreng, Tempe Goreng, Tahu Goreng. Snacks/Other: Nanas. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rindra.riana's Weight History
|