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Trodde det skulle vara ännu mer med tanke på hur denna veckas ätande gick.
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63.1 kg
Lost so far: 31 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1608 kcal
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Fat: 62.23g | Prot: 78.14g | Carbs: 181.29g.
Breakfast: Granola, Arla Filmjölk. Lunch: ICA Kallrökt Lax , Potatis (med Skal), Fontana Halloumi, Kycklingfilé, Coop Tzatziki. Dinner: Arla Lättmjölk, Kellogg's Special K Classic. Snacks/Other: Potatischips, Fazer Tutti Frutti Passion, Lindt Lindor, Kaka. more...
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2001 kcal
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Exercise:
Mowing Lawn - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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