Weigh In record (no journal entry) for 26 June 2021
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67.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 50.00g | Prot: 49.35g | Carbs: 171.62g.
Breakfast: Corny Schoko, Milbona Haltbare Vollmilch, Senseo Extra Mild. Lunch: Freshona Gewürzgurken Auslese, Spiegelei, Vom Land Imkerhonig, Harry 1688 Mehrkorn. Dinner: Milbona H-Milch 3,5% Fett. more...
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Gaining 0.5 kg a Week
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