Weigh In record (no journal entry) for 26 June 2021
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67 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 60.83g | Prot: 67.01g | Carbs: 117.96g.
Breakfast: Shefa Leite Semidesnatado, Cacau em Pó (Não Adocicado), Ovo Frito, Bauducco Bisnaguinha. Lunch: Banana Nanica, Abobrinha Cozida, Macarrão, Coxa de Frango no Forno, Grelhada ou Assada, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Arcor Chocolate Amargo 70% Cacau, Keep Light Panqueca de Aveia e Banana. Snacks/Other: Arcor Chocolate Amargo 70% Cacau. more...
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Losing 2.8 kg a Week
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rosangelasbs's Weight History
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