Weigh In record (no journal entry) for 26 June 2021
|
90.2 kg
Lost so far: 20.8 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
|
|
794 kcal
|
Fat: 8.38g | Prot: 52.07g | Carbs: 131.78g.
Breakfast: Fuchs Pan Linaza Chía con Prebióticos, Nescafé Tradición, Colun Quesillo Light. Lunch: Salsa Teriyaki, Nescafé Fina Selección, Sushi Tempura. Snacks/Other: Colun Leche Descremada, Nescafé Tradición, En Linea Cereal Inflado de Maiz, Nescafé Fina Selección. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|