Laura_143's Journal, 26 Jun 21

Weigh In record (no journal entry) for 26 June 2021
50.9 kg Lost so far: 10.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2021:
2983 kcal Fat: 119.71g | Prot: 84.54g | Carbs: 409.03g.   Breakfast: True Source True Vegan Doce de Leite, Banana, Cocoa Powder, Santa Helena Pasta de Amendoim Integral, Plus Vita Pão Integral , Blue Diamond Almond Breeze, Zero-Cal Zero Cal Sabores, Coffee. Lunch: Quero Milho Verde, First Pasta Integral de Amendoim, Soy Sauce (Shoyu) , Green Peas , Brown Rice, Olive Oil , Carrots, Zucchini . Dinner: Avocado, Elma Chips Doritos Original. Snacks/Other: Bauducco Maizena, Casa de Bolos Bolo de Chocolate, Sonda Brigadeiro, Kibon Magnum Praliné, Mango, Bio2 Protein Baunilha + Amendoim, Kero Coco Água de Coco (200ml). more...
2213 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.1 kg a Week



     
 

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Laura_143's Weight History


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