Weigh In record (no journal entry) for 26 June 2021
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80.1 kg
Lost so far: 3.4 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1537 kcal
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Fat: 36.64g | Prot: 101.47g | Carbs: 196.54g.
Lunch: Trader Joe's Salmon Burgers, Progresso Vegetable Classics Tomato Basil Soup, My Essentials Mozzarella Shredded Cheese, ShopRite Sour Cream. Dinner: IMEI Scallion Pancake, White Rice, Tai Pei Chicken & Broccoli, Won Ton Soup (Wonton). Snacks/Other: ShopRite Light Whipped Cream, Strawberries . more...
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Gaining 0.6 kg a Week
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estanton100's Weight History
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