Weigh In record (no journal entry) for 26 June 2021
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57.0 kg
Lost so far: 3.9 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 22.36g | Prot: 29.37g | Carbs: 138.25g.
Breakfast: Salatalık (Soyulmuş), Domatesler, Omlet Yumurta veya Sebzeli Karışık Yumurta. Lunch: Muz. Dinner: Donmuş Kiraz, Bulgur Pilavı, Pişmiş Yeşil İp Fasulye (Taze Olandan), Muz. Snacks/Other: Süt. more...
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Losing 3.9 kg a Week
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edakargi3's Weight History
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