Weigh In record (no journal entry) for 26 June 2021
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99.0 kg
Lost so far: 10.9 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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2187 kcal
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Fat: 100.14g | Prot: 92.85g | Carbs: 236.28g.
Breakfast: RxBar Vanilla Almond, Great Harvest Bread Co Country White, Coffee-Mate Hazelnut Coffee Creamer, Coffee. Dinner: Taco Bell Chicken Power Menu Bowl , Taco Bell Naked Chicken Chalupa. Snacks/Other: Great Value Organic 2% Reduced Fat Milk, Jif Natural Crunchy Peanut Butter, Ritz Whole Wheat Crackers, Triscuit Crackers Original. more...
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Losing 2.9 kg a Week
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