Weigh In record (no journal entry) for 26 June 2021
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118.4 kg
Lost so far: 0.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1632 kcal
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Fat: 31.32g | Prot: 104.38g | Carbs: 231.61g.
Breakfast: Café, La Preferida Jamón Pierna, Hallulla. Lunch: Marraqueta, Lechuga, Arroz Blanco, Carne de Solomillo Superior (que Se Corta a 0,3 Cm de Grasa). Dinner: Maggi Sopa Caracolitos, Huevo Cocido. Snacks/Other: Pechuga de Pavo (97% Libre de Grasa, Sabor a Pimienta de Limón, Ahumada), Ideal Pan Pita Integral, Café, Soprole Protein +. more...
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steady weight
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elizabeth510's Weight History
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