Weigh In record (no journal entry) for 26 June 2021
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89.5 kg
Lost so far: 40.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1741 kcal
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Fat: 31.58g | Prot: 100.14g | Carbs: 261.23g.
Breakfast: Colun Yoghurt Batido Colun, Frutillas, Huevo, Calo Queso Gauda, Pechuga de Pollo Cruda sin Piel Ni Hueso, Parma Tallarines 87. Dinner: Soprole Leche de Chocolate, Frutillas, Zanahoria, Naranjas, Tomates Rojos, Manteca Panadera Emulsionada, Unimarc Harina sin Polvos. more...
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Gaining 0.3 kg a Week
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hanscon z's Weight History
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