harly70's Journal, 26 Jun 21

Weigh In record (no journal entry) for 26 June 2021
58 kg Lost so far: 6 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2021:
2592 kcal Fat: 122.90g | Prot: 107.90g | Carbs: 269.54g.   Breakfast: Licuado de Banana, Almendras, Papaya, Gamesa Galletas Marías Azucaradas, Café o Crema de Leche (Ligero), Pan Tostado, Huevo, Jamón Picado. Lunch: Pizza de Pepperoni (36 Cm). Dinner: Taco de Bistec. Snacks/Other: Ricolino Monedas de Chocolate, Dulces de la Rosa Pulparindo, Coca-Cola Coca-Cola Zero (Lata), Papas Fritas. more...
1601 kcal Exercise: Abdominal (Sit Ups) - 5 minutes, Washing Dishes - 15 minutes, Cleaning - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
Losing 0.0 kg a Week

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harly70's Weight History


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