Weigh In record (no journal entry) for 26 June 2021
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69.4 kg
Lost so far: 48.5 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 45.50g | Prot: 45.24g | Carbs: 137.74g.
Breakfast: McDonald's Latte with Sugar Free Vanilla Syrup (Large), McDonald's Cheeseburger, Nature Made Potassium Gluconate, Centrum Silver Ultra Women's Multi Vitamins, Sundown Naturals Magnesium 500mg, MiraLAX Miralax, Decaffeinated Coffee, Coffee-Mate Irish Creme Liquid Coffee Creamer, Sugar in the Raw Stevia in The Raw (Packet), Quaker Rice Cakes - Lightly Salted. Dinner: Taco Bell Crunchy Taco, Pepsi Pepsi (Can). more...
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2805 kcal
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Exercise:
Studying - 3 hours, Watching TV/Computer - 4 hours, Reading - 5 hours, Resting - 10 hours, Showering - 1 hour, Housework - 1 hour. more...
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steady weight
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Patricia Adsms's Weight History
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