Weigh In record (no journal entry) for 26 June 2021
|
61 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
828 kcal
|
Fat: 27.28g | Prot: 25.23g | Carbs: 115.13g.
Breakfast: Leão Fuze Ice Tea Pêssego, Casa do Pão de Queijo Pão de Queijo. Lunch: Batata no Forno Recheada com Bacon e Queijo (Casca Consumida). Dinner: Macarrão a Bolonhesa. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|