Weigh In record (no journal entry) for 27 June 2021
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95.3 kg
Lost so far: 14.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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365 kcal
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Fat: 14.77g | Prot: 14.82g | Carbs: 50.09g.
Breakfast: 100% Whole Wheat Bread, Domty feta light cheese. Snacks/Other: Turkish Coffee, Lindt Mint Chocolate 47%. more...
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Losing 1.4 kg a Week
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Demiana Wagih's Weight History
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