Weigh In record (no journal entry) for 26 June 2021
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60.8 kg
Lost so far: 1.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1598 kcal
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Fat: 92.82g | Prot: 117.44g | Carbs: 62.66g.
Breakfast: Dole Diced Peaches No Sugar Added, Trader Joe's Brown Cage Free Eggs (Large), Chicken of the Sea Canned Tuna in Water, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Espresso Coffee. Lunch: Tomato and Cucumber Salad with Oil and Vinegar, Great Value Fancy Colby & Monterey Jack Cheese Shredded, Sour Cream, Chicken Breast. Snacks/Other: Atkins Endulge Peanut Butter Cups, Cappuccino, Costco All American Chocolate Cake. more...
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1661 kcal
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Exercise:
Swimming (moderate) - 10 minutes, Google Fit - 23 hours and 50 minutes. more...
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Losing 2.1 kg a Week
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sakuravip's Weight History
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