Weigh In record (no journal entry) for 27 June 2021
|
57.4 kg
Lost so far: 12.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
951 kcal
|
Fat: 31.53g | Prot: 31.55g | Carbs: 137.53g.
Breakfast: Sari Roti Roti Tawar (1). Lunch: Telur Asin, Bimoli Minyak Goreng, Kacang Tanah, Ikan Teri (Kering Padat dalam Minyak, Kalengan), Nasi Putih. Dinner: Martabak Manis. Snacks/Other: Sari Roti Roti Tawar (1), Forisa Silky Pudding Bubble Gum. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BellaAnggra's Weight History
|