Weigh In record (no journal entry) for 16 June 2021
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65.4 kg
Lost so far: 8.2 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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769 kcal
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Fat: 49.07g | Prot: 58.80g | Carbs: 23.13g.
Breakfast: Сырники Домашние. Lunch: Рыба Тушеная. Dinner: Свинина Отварная. more...
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Losing 10.5 kg a Week
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